If your summer isn’t over like mine, why not spend some holidays in Tenerife, where summer lasts all year. I have been discovering the island since I moved and recently went to one of the many water parks they have. Siam Park is a waterpark with enough water rides to keep your blood pumping with adrenaline from the moment you arrive until you leave. Moreover, the abundant vegetation carries you to a tropical forest, being the perfect scenario for holidays.
Diet and exercise are the main factors to keep your body fit, but taking protein as a supplement can give you a little push to reach the fit levels you desire faster. After a work out replacing your energy levels with a vegan protein shake, will avoid the tiredness you might feel afterwards. Vegan protein is a healthy way to energize your body after a session of fitness and invigorate your muscles. I have two different sources of vegan protein that help my body to be fit in summer: one comes in a package of one kilo, from The Protein Works, perfect for everyday and another that comes in a small package of thirty grams, from Foodspring, perfect for when I travel.
La vita è più bella a Roma, meaning life is more beautiful in Rome, I would say after my birthday trip to Rome. Check the pictures I took from the city and food. It was a holiday of 5 days that made me feel as if I was in the movie La Dolce Vita. If you are planning a summer holiday in Rome, get some inspiration from the photos I have taken from the main attractions and restaurants. Places like Trevi Fountain, Saint Peter’s Square, Via del Corso or the Colosseum are some of the must visit places where I have been.
Pristine waters, white sand, palm trees and a torrid sun, the perfect holiday scenario. Ayia Napa in Cyprus it seems taken from a paradisiac holiday postcard with a warm and crystal-clear beach. The Mediterranean Sea transforms this holiday destination into a summer dream for the eyes. I just spent one day there, but it was enough to make me fall in love. Let yourself be seduced by the pictures in this article from the magical Ayia Napa.