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Summer Body

In summer season you see more people going gym and starting a diet regime, but is that really necessary to change your body into a summer body? I have learned that consistency and understanding your body is key to a fit body, all year. Keep reading to understand how simple changes, can make a difference in achieving a fit summer body, rather than going gym or starving for a diet.

Tenerife Carnival

After 2 years of pandemic, the Carnival of Santa Cruz de Tenerife has returned more fun than ever. It was my first time in the Carnival of Santa Cruz de Tenerife and I couldn’t resist to share with you the experience. Discover one of the biggest Carnivals of Europe and one of the best in the world.

Los Angeles Food Guide

Los Angeles is much more than just Hollywood and beaches. In Los Angeles, restaurants are an attraction too. Some fine dining restaurants end up being the meeting point of celebrities, becoming a trendy spot to meet friends and snap some Insta pics. However, besides fine dining restaurants where you can catch some celebrities, L.A. has the fast casual restaurants or fast food chains that are very appealing as well. L.A. fast food is tasty and has the power to bring different nations together. From tacos and burgers fast food to Creole and Chinese fine cuisine, discover the L.A. food guide that will make your stomach begging for more.

15 Places to Go in Los Angeles

If there is an unique and iconic city is definitely Los Angeles. From the minute you land in L.A., you won’t stop at all. From entertainment, beaches to shopping or museums, this city will keep you busy 24 hours. Where to go or what to do? Don’t worry, I am giving you the perfect touristic guide to visit the 15 must-go places in L.A.

Club Gascon: French Michelin Restaurant in London

French cuisine is already known as one of the best cuisine of the world and one restaurant in particular in London has been serving the best top quality food from southwest of France. Club Gascon in Clerkenwell, London, a Michelin-starred restaurant, open since 1998, has created a special menu for the Jubilee commemorations of the Queen. If you like exquisite food keep reading to unveil the tasteful menu.

Best Beaches and Guachinches in Tenerife

Tenerife is the perfect destination for holidays. This paradise in the Canary Islands has everything to make your holidays unforgettable: stunning beaches and delicious food. I selected three beaches and guachinches that will show you the best of Tenerife. If the word guachinche sounds strange for you, then keep reading to find out what a guachinche is and why is a mandatory stop, if you come to the island.

Top 4 Rooftop Bars in Tenerife South

Let me tempt you to spend some holidays in Tenerife by visiting the top four luxury rooftop bars in the south of the Island. There are more than beaches in Tenerife! The rooftop bars that I have selected will fascinate you by the most amazing sunset view. They also serve the best cocktails that will set you in the right mood to start the night. Check the pictures and imagine yourself enjoying a drink surrounded by a luxury view.

Anti-Ageing Vegan Supplements: Glutathione and Collagen

Health starts from within! Exercising or adapting a diet according to your body structure are examples to reach a healthier body, but there are other options to keep you healthy from within. Food or vitamin supplements are an optional add-on that can improve your health. The new trend of vitamin supplements that are 100% vegan is the best and safest way to boost your vitality. I have found two vegan supplements that besides giving vitality, they are considered a major contributor to reduce physical signs of ageing. One is called Glutathione, being incredibly anti-oxidant, and the other, Collagen, which became extremely popular for its regenerating properties. Find out more about these two vegan supplements.